Dealing with persistent hip pain that’s limiting your movement and quality of life? Our expert hip pain treatment services can help you get back on your feet. Whether your discomfort is caused by arthritis, injury, bursitis or overuse, our team offers advanced diagnostics and tailored treatment plans. Regain your mobility and confidence. Book your consultation with Dr Dashfield today and take the first step toward lasting hip pain relief.
What causes hip pain?
Hip pain can be caused by a variety of factors, ranging from injuries to underlying medical conditions. One of the most common causes is osteoarthritis, a degenerative joint condition where the cartilage that cushions the hip joint gradually wears away, leading to pain, stiffness and reduced range of motion. Rheumatoid arthritis and other inflammatory joint diseases can also affect the hip, causing chronic discomfort and inflammation.
Injuries are another major contributor to hip pain. Hip fractures, dislocations and labral tears can result in sharp, sudden pain and difficulty walking or bearing weight. These are often caused by falls, sports injuries or high-impact accidents. Overuse injuries, such as tendinitis or muscle strains, are also common, especially in athletes or those who engage in repetitive motion activities like running or cycling.
Hip pain can also originate from issues outside the joint itself. For example, problems in the lower back, pelvis, or even knees can cause pain to the hip. Poor posture, muscle imbalances and gait abnormalities can place additional stress on the hip joint over time, leading to chronic discomfort.
Types of hip pain
Hip pain can be categorised into several different types, depending on its origin, nature and duration.
Anterior Hip Pain
Hip pain can vary in type and intensity depending on its underlying cause and the area of the hip that's affected. Anterior (front) hip pain is commonly associated with issues inside the joint itself. Conditions like osteoarthritis lead to aching and stiffness in the hip, especially with movement. Hip labral tears, which involve damage to the cartilage surrounding the hip socket, can cause sharp pain or a catching sensation.
Posterior Hip Pain
Posterior (back) hip pain can often be traced to issues in the lower back, pelvis, or surrounding muscles. Sacroiliac joint dysfunction can cause pain that radiates from the lower back to the hips and buttocks. Piriformis syndrome, where a tight or irritated piriformis muscle compresses the sciatic nerve, may also create deep buttock and hip pain. In some cases, referred pain from spinal issues like herniated discs or nerve compression can feel like hip pain even though the origin is in the lower back.
Lateral Hip Pain
Lateral (outer) hip pain is usually related to problems in the soft tissues surrounding the hip rather than the joint itself. One common cause is trochanteric bursitis, an inflammation of the fluid-filled sacs that cushion the outer hip. This can cause tenderness and swelling, especially when lying on the affected side. Iliotibial (IT) band syndrome, often seen in runners and cyclists, results from tightness or irritation of the IT band along the thigh.
Treatments
- X-ray guided steroid injection
- X-ray guided sodium hyaluronate 2% injection
- X-ray guided PRP injection
- Radiofrequency denevation of sensory branches (femoral and obturator nerves) to hip joint
- Medication advice
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Dr Adrian Dashfield
Consultant Anaesthetist & Pain Management Specialist
MB ChB MSc MSc MD FRCA FFPMRCA FAcadMEd